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Malama Ola Minute stories



October 7, 2021

Mālama Ola Minute: Eat Together, Eat Better

Here are some tips on how to encourage smart eating habits and prepare locally sourced meals to help you and your keiki eat healthy all year long.

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September 9, 2021

Mālama Ola Minute: Helping a child at risk for suicide

September is National Suicide Prevention Month. None of us wants to believe that our keiki are at risk for suicide. But during this tumultuous time, staying alert to warning signs and talking openly with kids about their feelings are more important than ever. Here are a few tips on suicide prevention to follow and to share with those around you.

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August 10, 2021

Mālama Ola Minute: Helping your keiki transition back to school

Anxiety and stress are high during this pandemic, parents and guardians play an influential role in helping keiki cope, encouraging a positive back-to-school transition and reducing anxiety and worries.

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